{"id":3317,"date":"2024-11-28T14:27:03","date_gmt":"2024-11-28T20:27:03","guid":{"rendered":"https:\/\/indecam.campeche.gob.mx\/?p=3317"},"modified":"2024-11-28T14:33:15","modified_gmt":"2024-11-28T20:33:15","slug":"el-indecam-impulsa-el-tenis-como-herramienta-para-una-vida-saludable","status":"publish","type":"post","link":"https:\/\/indecam.campeche.gob.mx\/?p=3317","title":{"rendered":"EL INDECAM IMPULSA EL TENIS COMO HERRAMIENTA PARA UNA VIDA SALUDABLE"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3323\" src=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3046-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-3323\" srcset=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3046-1-1024x768.jpeg 1024w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3046-1-980x735.jpeg 980w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3046-1-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Con el objetivo de promover estilos de vida activos, el Instituto del Deporte de Campeche organiz\u00f3 una charla te\u00f3rica y pr\u00e1ctica sobre los beneficios del tenis, impartida por el LE. Alejandro MacGregor Peniche.<\/p>\n\n\n\n<p>La actividad, dirigida al personal del INDECAM, permiti\u00f3 a los asistentes aprender las bases de este deporte, que no solo mejora la salud f\u00edsica y mental, sino que tambi\u00e9n fomenta la disciplina y el trabajo en equipo.<\/p>\n\n\n\n<p>El tenis, adem\u00e1s de ser una disciplina deportiva, es una herramienta que fomenta el autocontrol, la toma de decisiones r\u00e1pidas y la mejora de las habilidades motoras, lo que impacta positivamente en la calidad de vida de quienes lo practican.<\/p>\n\n\n\n<p>Esta iniciativa, coordinada por la Unidad de Capacitaci\u00f3n bajo la direcci\u00f3n de la Mtra. Diana Mart\u00ednez Luciano, forma parte de los esfuerzos del Gobierno del Estado para fortalecer la cultura deportiva y motivar a m\u00e1s personas a incluir el ejercicio f\u00edsico en sus rutinas diarias.<\/p>\n\n\n\n<p>&nbsp;De esta manera, se consolida el compromiso del INDECAM de ser un referente en la promoci\u00f3n de estilos de vida saludables en Campeche.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3320\" src=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3051-1024x768.jpeg\" alt=\"\" class=\"wp-image-3320\" srcset=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3051-1024x768.jpeg 1024w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3051-980x735.jpeg 980w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3051-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3324\" src=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3049-1024x768.jpeg\" alt=\"\" class=\"wp-image-3324\" srcset=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3049-1024x768.jpeg 1024w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3049-980x735.jpeg 980w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3049-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3325\" src=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3048-1024x768.jpeg\" alt=\"\" class=\"wp-image-3325\" srcset=\"https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3048-1024x768.jpeg 1024w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3048-980x735.jpeg 980w, https:\/\/indecam.campeche.gob.mx\/wp-content\/uploads\/IMG_3048-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el objetivo de promover estilos de vida activos, el Instituto del Deporte de Campeche organiz\u00f3 una charla te\u00f3rica y pr\u00e1ctica sobre los beneficios del tenis, impartida por el LE. Alejandro MacGregor Peniche. La actividad, dirigida al personal del INDECAM, permiti\u00f3 a los asistentes aprender las bases de este deporte, que no solo mejora la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/3317"}],"collection":[{"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3317"}],"version-history":[{"count":3,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/3317\/revisions"}],"predecessor-version":[{"id":3326,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=\/wp\/v2\/posts\/3317\/revisions\/3326"}],"wp:attachment":[{"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indecam.campeche.gob.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}